Soft Pilates Weights are designed to be gripped in the hand when performing Pilates exercises, which increases the challenge of the exercise and helps to tone muscles, increase balance, and develop endurance. They also increase functional grip strength and encourage a more fluid range of motion compared to other weights.

They are soft, flexible, and filled with sand, which makes them easy and comfortable to hold and safer than other types of weight if they are dropped. Each weighted ball weighs 0.5kg making them a suitable weight for Pilates appropriate for beginners or for lighter exercises focused on conditioning and endurance.

Features:

Increases resistance: Grip Pilates weight whilst performing exercises to build endurance and tone muscles 

Soft & safe: Comfortable PVC with iron sand filling is easy to hold and safer if dropped

Develops functional grip strength: Holding on to the weighted Pilates ball helps develop grip strength

Details:

Material: Soft PVC outer shell with iron sand filling

Dimensions: 10cm-12cm (DIA)

Weight: 0.5kg (each)

Made In: China

Care Instructions: May become firm if not used regularly. This is not indicative of a defect in the product, but rather a natural occurrence. You can maintain the softness by using a needle valve (commonly used in football/bicycle pumps), simply insert the needle valve into the ball’s valve, allowing the ball to naturally reinflate.