This pair of Fitness-Mad Neoprene Wrist and Ankle Weights are ergonomically designed to ensure a comfortable fit while you workout. These 2kg weights are ideal if you've been using wrist and ankle weights for a while, or are used to strength or resistance training. They help to increase intensity while you're walking, jogging, or at an aerobics class. They can be used for rehabilitation under the guidance of a physio or sport therapist too. With a Velcro and buckle closure providing a snug yet comfortable fit, you can move freely whilst wearing. Ideal for those wishing to increase aerobic intensity and endurance for total body toning. Use at home or at the gym. Also available in 0.5kg & 2kg!

Adds extra resistance to walking, jogging & aerobic workouts

Comfortable ergonomic design

Simple & easy Velcro closure with metal D-ring

Details:

Material: Made from neoprene and polyester with iron sand filling

Colour: Black & Grey

Dimensions: 23cm (L) x 8.1cm (W)

Weight: 1kg each

Warning: Always check with your Doctor before starting a new exercise regime. It is important to be careful when using wrist & ankle weights; do not wear for extended periods, do not wear if you have had an injury, stress or weak arm, leg, hip joints, or muscles. Stop immediate use if you feel pain or discomfort.

Care Instructions: Wipe clean with a clean damp cloth. Do not wash or immerse in water.