Enhance your muscle pain relief with the 9cm Spikey Massage Ball by Fitness-Mad. This small massage ball is designed to alleviate tight, uncomfortable muscles, release toxins, and improve circulation. For best results, use two 9cm balls to target trigger points or for dual muscle massage. You can hold them in each hand, place them under each foot, position them on either side of the spine, or use them under the buttocks. For a more targeted, intense pressure, there is also a 7cm version.

The Spikey Massage Ball is suitable for athletes seeking muscular relief. It is especially helpful for cyclists and runners who are experiencing iliotibial syndrome and tight hamstrings. Similarly, the Spikey Ball is also great for massaging all parts of the legs, including the calves, Achilles, shoulders, neck, and arms. Its lightweight and portable design lets you easily pack it into your gym bag for on-the-go relief or incorporate it into your rehabilitation program. 

Features:

Comfortable relief: Firm surface and slightly larger size allow less intense focus on small muscle areas

Acupressure stimulation: The spikes distribute pressure to improve circulation and myofascial release

Space-Saving Design: Lightweight and portable design, perfect for on-the-go massage or rehabilitation.

Details:

Material: Phthalate-free PVC

Colour: Black

Dimensions: 9cm (DIA)

Weight: 160g

Made In: India

Warning: This product is not suitable for use by people with back injuries or those who suffer from lower back pain