Enhance your muscle pain relief with the 7cm Spikey Massage Ball by Fitness-Mad. This small massage ball is designed with hard spikes for multiples contact points which help to alleviate tight, uncomfortable muscles, release toxins, and improve circulation. For best results, use two 7cm balls to target trigger points or for dual muscle massage. You can hold them in each hand, place them under each foot, position them on either side of the spine, or use them under the buttocks. The smaller 7cm ball provides more intense focus on a smaller area, but if you prefer lighter pressure, a larger 9cm version  is also available.

The Spikey Massage Ball is suitable for athletes seeking muscular relief. It is especially helpful for cyclists and runners who are experiencing iliotibial syndrome and tight hamstrings. Similarly, the Spikey Ball is also great for massaging all parts of the legs, including the calves, Achilles, shoulders, neck, and arms. Its lightweight and portable design lets you easily pack it into your gym bag for on-the-go relief or incorporate it into your rehabilitation program.

Features:

Targeted massage: Small size and firm surface allows focus on a small muscle area/li>

Acupressure relief: Stimulates circulation, trigger point therapy, physiotherapy and deep tissue massage due to spikey design

Space-saving design: Lightweight and portable design, perfect for on-the-go massage or rehabilitation.

Details:

Material: Phthalate-free PVC

Colour: Purple

Dimensions: 7cm (DIA)

Weight: 103g

Made In: India

Warning: This product is not suitable for use by people with back injuries or those who suffer from lower back pain